Chronic fatigue, irritability, insomnia and depression: who is fully aware of these symptoms? “The Chronic Fatigue Syndrome” was recently characterized as an individual pathology. Development of this disease is due to the peculiarities of modern life in big cities, the way of life in economically developed countries and adverse health and environmental conditions and psycho-emotional stress that accompanies lives today.
The main symptoms of chronic fatigue syndrome are prolonged feeling of energy loss, no clear reasons (feeling remains even after the rest), general weakness, irritability and defective memory and attention. Chronic fatigue syndrome is often followed by muscle discomfort, fever, joint pain, headache and dizziness, anxiety and sleep disorders.
Respiratory exercises help solve all these problems in the best possible way!