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	<title>LifeFacilities.com Blog &#187; Respiration</title>
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		<title>Some facts about the Air we breathe</title>
		<link>http://blog.lifefacilities.com/some-facts-about-the-air-we-breathe/</link>
		<comments>http://blog.lifefacilities.com/some-facts-about-the-air-we-breathe/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 20:56:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Air Purifiers]]></category>
		<category><![CDATA[Respiration]]></category>
		<category><![CDATA[air purifier]]></category>
		<category><![CDATA[clean air]]></category>

		<guid isPermaLink="false">http://blog.lifefacilities.com/?p=162</guid>
		<description><![CDATA[Without clean air we couldn&#8217;t breathe. The World Health Organization states that 2.4 million people die each year from causes directly attributable to air pollution, with 1.5 million of these deaths attributable to indoor air pollution. Epidemiological studies suggest that more than 500,000 people die each year from cardiopulmonary disease linked to breathing fine particle [...]]]></description>
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<p>Without <a href="http://www.lifefacilities.com/aire8482-purifier-p-43.htm" target="_blank">clean air</a> we couldn&#8217;t breathe.</p>
<p>The World Health Organization states that 2.4 million people die each year from causes directly attributable to air pollution, with 1.5 million of these deaths attributable to indoor air pollution.</p>
<p>Epidemiological studies suggest that more than 500,000 people die each year from cardiopulmonary disease linked to breathing fine particle air pollution.</p>
<p>A study by the University of Birmingham has shown a strong correlation between pneumonia related deaths and air pollution.</p>
<p>The Environmental Protection Agency survey shows that indoor air pollution is among the top five environmental risks to public health. The study, itself reveals that indoor levels of pollutants are 25 times and occasionally up to 100 times, higher than outdoor levels.</p>
<p>More than 15 million Americans are estimated to have asthma, including one-in-13 school-age children, other 28 million suffer from hay fever and other allergies.</p>
<p>Direct causes of air pollution related deaths include aggravated asthma, bronchitis, emphysema, lung and heart diseases, and respiratory allergies. The health effects caused by air pollutants may range from subtle biochemical and physiological changes to difficulty in breathing, wheezing, coughing and aggravation of existing respiratory and cardiac conditions. These effects can result in increased medication use, increased doctor or emergency room visits, more hospital admissions and premature death. The human health effects of poor air quality are far reaching, but principally affect the body&#8217;s respiratory system and the cardiovascular system. Individual reactions to air pollutants depend on the type of pollutant a person is exposed to, the degree of exposure, the individual&#8217;s health status and genetics.</p>
<p>Many people don’t know that pollution may be worse inside their homes than outdoors. Our homes are now more energy efficient, but they are also rich in allergens, toxins, and health threatening agents. Especially vulnerable are our children, who inhale 50% more air per pound of body weight than adults. According to a study by the Commonwealth of Massachusetts, indoor air contaminants are responsible for half of all illnesses. Tobacco smoke actually contains over 4,000 compounds, many of which are strong irritants. Cooking, cleaning and other home activities can additionally create indoor pollutants. Most homes generate about 40 pounds of dust per year for every 1.500 square feet of space. About 40,000 dust mites, a common cause of household allergies, can be found in only one ounce of dust. Even a spotless home can allow indoor pollutants to flourish. Bathrooms, damp basements, and even carpets and furniture are often the prime causes. Many airborne contaminants are invisible—spores, bacteria, particulates, gases and chemicals can all contribute to short and long-term health consequences, including headache, allergies, fatigue, asthma or even cancer.</p>
<p>So now we have to think. Is it worth spending money on medicines, doctors and treatments or we better prevent all of this? Don’t wait for bad things to happen when you can eliminate them.</p>
<p>To avoid the illness is hundred times better than to fight it after it has come.</p>
<p><a href="http://www.lifefacilities.com/home-improvements-purifiers-c-15_17.html">Air Purifiers</a></p>
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		<title>Bronchial asthma treatment</title>
		<link>http://blog.lifefacilities.com/bronchial-asthma-treatment/</link>
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		<pubDate>Sun, 12 Apr 2009 22:12:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Respiration]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[breathing device]]></category>
		<category><![CDATA[breathing exercises]]></category>

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		<description><![CDATA[Asthma is a condition that causes long-term inflammation of the airways. The inflammation makes the airways overreact to certain particles in the air. During an asthma episode, the muscles surrounding the tubes that carry air into the lungs (bronchial tubes) go into spasm; the mucous lining of the lungs swells; and secretions build up in [...]]]></description>
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<p class="para" style="text-align: justify;">Asthma is a condition that causes long-term inflammation of the airways. The inflammation makes the airways overreact to certain particles in the air. During an asthma episode, the muscles surrounding the tubes that carry air into the lungs (bronchial tubes) go into spasm; the mucous lining of the lungs swells; and secretions build up in the lungs, suddenly making breathing difficult.</p>
<p class="para" style="text-align: justify;">A person who is having an asthma episode (attack) may make a wheezing or whistling sound while breathing. The person usually coughs a great deal and may spit up mucus. Sometimes a chronic, dry cough, especially at night or early in the morning, is the only symptom of mild asthma.</p>
<p class="para" style="text-align: justify;">Many things can trigger asthma, including allergens such as dust, pollen, cockroaches, and animal dander. In general, viral respiratory infections, such as colds, are the most common triggers of asthma. Other triggers include exercise, cold air, cigarette or wood smoke, chemical vapors, pain relievers (especially aspirin), food preservatives and dyes, and emotional stress.</p>
<p class="para" style="text-align: justify;">Asthma usually develops during childhood but may also begin later in life. The first episode often follows a cold or the flu. Asthma is more common in children who are exposed to cigarette smoke in the home. Many children outgrow <a name="pgfId-1149319"></a>asthma symptoms as they get older, but the symptoms may return later in life.</p>
<p class="para" style="text-align: justify;">Most children and adults can control their asthma by avoiding triggers that cause attacks.</p>
<p class="MsoNormal" style="text-align: justify;">There is no way to prevent asthma. However, you may be able to limit the length and severity of asthma episodes if you can avoid or control your exposure to things that trigger asthma symptoms.</p>
<p class="para" style="margin-left: 0.25in; text-align: justify;">·<span style="font-size-adjust: none; font-stretch: normal;"> Review Home Treatment for allergies.</span></p>
<p class="para" style="margin-left: 0.25in; text-align: justify;">·<span style="font-size-adjust: none; font-stretch: normal;"> </span>Control cockroaches. Do not leave food or garbage in open containers. Use poison bait and traps to kill cockroaches. Avoid chemical sprays, which can trigger an asthma attack.</p>
<p class="para" style="margin-left: 0.5in; text-align: justify; text-indent: -0.25in;">·<span style="font-size-adjust: none; font-stretch: normal;"> </span>Avoid smoke of all kinds. If you smoke cigarettes, stop. Avoid places where other people may be smoking. Stay away from wood-burning stoves.</p>
<p class="para" style="margin-left: 0.5in; text-align: justify; text-indent: -0.25in;">·<span style="font-size-adjust: none; font-stretch: normal;"> </span>Avoid irritants in the air. Stay indoors when the air pollution or pollen count is high. Try to avoid strong odours, fumes, and perfume.</p>
<p class="para" style="margin-left: 0.5in; text-align: justify; text-indent: -0.25in;">·<span style="font-size-adjust: none; font-stretch: normal;"> </span>Avoid breathing cold air. In cold weather, breathe through your nose, and cover your nose and mouth with a scarf or a cold weather mask.</p>
<p class="para" style="margin-left: 0.5in; text-align: justify; text-indent: -0.25in;">·<span style="font-size-adjust: none; font-stretch: normal;"> </span>Aspirin, ibuprofen, and similar pain medications can cause severe asthma attacks in some people. Discuss the use of these medications with your doctor, and use them with caution. If these medications bother you, don&#8217;t use them. Try acetaminophen instead.</p>
<p class="para" style="margin-left: 0.5in; text-align: justify; text-indent: -0.25in;">·<span style="font-size-adjust: none; font-stretch: normal;"> </span>Do not use nonprescription cold and cough medications unless your doctor tells you to do so.</p>
<p class="para" style="margin-left: 0.5in; text-align: justify; text-indent: -0.25in;">·<span style="font-size-adjust: none; font-stretch: normal;"> </span>Stress may be a factor in triggering asthma attacks.</p>
<p class="para" style="margin-left: 0.5in; text-align: justify; text-indent: -0.25in;">·<span style="font-size-adjust: none; font-stretch: normal;"> </span>Reduce your risk of colds and flu by washing your hands often and getting a flu shot each year.</p>
<p class="para" style="margin-left: 0.5in; text-align: justify; text-indent: -0.25in;">·<span style="font-size-adjust: none; font-stretch: normal;"> </span>If you use a humidifier, clean it thoroughly once a week.</p>
<p class="para" style="margin-left: 0.5in; text-align: justify; text-indent: -0.25in;">·<span style="font-size-adjust: none; font-stretch: normal;"> </span>Build up the strength of your lungs and airways.</p>
<p class="para" style="text-align: justify;">Get regular exercise. Swimming or water aerobics may be good choices because you are less likely to have asthma attack when you breathe moist air. If vigorous exercise triggers asthma attacks, talk with your doctor. Adjusting your medication and your exercise routine may help.</p>
<p style="text-align: justify;">
<p style="text-align: justify;">Considering this, the use of the <a href="http://www.lifefacilities.com/medical-home-health/respiratory/breathing-device.html">Frolov&#8217;s Respiration Training Device</a> (especially during the disease incipience) can both significantly decrease exacerbation of the disease (bronchospasm, breathlessness and cough) and work for a long term improvement.</p>
<p style="text-align: justify;">At the beginning of the respiration trainings with the Device, your body will experience the following:</p>
<ul type="disc">
<li class="MsoNormal" style="text-align: justify;">Higher negative inhaling pressure dilutes bronchial mucus, clears your bronchi and lungs from mucus and sputum, and improves the patency of bronchial tubes.</li>
<li class="MsoNormal" style="text-align: justify;">Higher exhaling pressure has the bronchodilatory effect, which improves pulmonary ventilation, increases oxygen share in blood, organs and tissues.</li>
<li class="MsoNormal" style="text-align: justify;">Diaphragmatic flutter allows peak involvement of pulmonary tissue in the respiration process, increases the breathing surface of your lungs and intensifies the drainage of your thoracic cavity helping to remove sputum and mucus.</li>
<li class="MsoNormal" style="text-align: justify;">Controlled hypercapnia and stimulation of centers blockading the parasympathetic activity and taking part in the regulation of contraction and relief of smooth bronchial muscles, reduces the bronchial spasm.</li>
</ul>
<p style="text-align: justify;">In 3 to 5 weeks of regular trainings you reach:</p>
<ul type="disc">
<li class="MsoNormal" style="text-align: justify;">Adaptation to controlled hypoxia and hypercapnia, which activates functions of blood-making organs and immune system (during this period sputum is usually expectorated intensively).</li>
<li class="MsoNormal" style="text-align: justify;">Bronchial clearance normalizes oxygen and carbon dioxide exchange in your lungs, and hence considerably improves your health.</li>
<li class="MsoNormal" style="text-align: justify;">Slow and gradual increase of breathing exertions is the reason for deep changes in metabolism processes. This improves your health and lets you reduce your dose of medicines step-by-step until you need no antispasmodic and/or hormonal agents.</li>
</ul>
<h2 style="text-align: justify;"><span style="font-size: 12pt;">Bronchial asthma is often tough and even insidious, but everything is possible for a persistent and determined person. Take the <a href="http://www.lifefacilities.com/medical-home-health/respiratory/breathing-device.html">Frolov&#8217;s Training Device</a> as your assistant, and it won&#8217;t let you down!</span></h2>
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		<title>Mechanism of improvement your sports records</title>
		<link>http://blog.lifefacilities.com/improve-sports-records/</link>
		<comments>http://blog.lifefacilities.com/improve-sports-records/#comments</comments>
		<pubDate>Sat, 04 Apr 2009 10:47:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Respiration]]></category>
		<category><![CDATA[breathing exercises]]></category>

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		<description><![CDATA[From time immemorial people have endeavored to prove and to show the world wonderful opportunities that were given them by nature. Olympic motto &#8220;Citius, Altius, Fortius&#8221; ( &#8220;faster, higher, much more) is as popular now as it was in ancient times. The most popular sports today are diving, mountain hiking, bodybuilding and others who are [...]]]></description>
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<p>From time immemorial people have endeavored to prove and to show the world wonderful opportunities that were given them by nature. Olympic motto &#8220;Citius, Altius, Fortius&#8221; ( &#8220;faster, higher, much more) is as popular now as it was in ancient times. The most popular sports today are diving, mountain hiking, bodybuilding and others who are close to the extreme. Sports body must be ready for the stress and maintain physical activity in adverse circumstances. Athletes are exposed to hazards such as sharp spasm of peripheral vessels, hypertension, heart overexertion, overheating or hypothermia, physical fatigue, genital organs disorder (especially females), oxygen deficiency, pulmonary barotraumas and so on.</p>
<p>Respiratory exercises with the training device can help you overcome any difficulties with the least possible loss or even no loss at all!</p>
<p>During the first stages of training, diaphragmatic breathing will improve your lung tissue used during breathing act, the improvement is due to the increase of respiratory surface. Diaphragmatic (abdominal) type of breathing and helps to regulate the intrathoracic pressure and creates optimal conditions for the cardiovascular system, protect your heart from overwork.</p>
<p>Higher inhalation resistance creates positive pressure in the lungs has bronchodilatory effects, improves pulmonary ventilation and increased the amount of oxygen in the blood, organs and tissues. It is particularly important for the muscles during physical training as well as the brain structures in adverse conditions (such as deep diving or high mountain climbing).</p>
<p>Higher vapor resistance creates negative pressure in the lungs, thus significantly increase the blood circulation in bronchial and pulmonary capillary tubes. This improves the respiratory metabolism of lung tissues and activates many other functions of the lung tissue, preventing the inflammatory processes, reducing the negative effects of stress and leads to rapid elimination of toxins.</p>
<p>With prolonged respiratory training of hypoxic-hypercapnic factor significantly increases the body&#8217;s ability to adapt, strengthen the body and health of the immune defense. Cellular metabolism switches to a more efficient and economical use of oxygen to obtain the necessary energy. Besides the gradual increase of carbon dioxide and reduction of oxygen leads to the development of anaerobic (without oxygen) respiration activation of all biochemical processes, including those involving vitamins and ferments. Stocks of the body start using the most effective.</p>
<p class="MsoNormal">
<p class="MsoNormal"><strong>Whatever you are keen on diving deep, high mountain hiking or bodybuilding &#8211; it makes tomorrow even better with the <a href="http://www.lifefacilities.com/medical-home-health/respiratory/breathing-device.html">breathing training device</a>!</strong></p>
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		<title>Mechanism of osteochondrosis and joint diseases treatment</title>
		<link>http://blog.lifefacilities.com/mechanism-of-osteochondrosis-and-joint-diseases-treatment/</link>
		<comments>http://blog.lifefacilities.com/mechanism-of-osteochondrosis-and-joint-diseases-treatment/#comments</comments>
		<pubDate>Mon, 30 Mar 2009 10:25:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Respiration]]></category>
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		<description><![CDATA[Today 40 to 80 percent of all people worldwide suffer from osteochondrosis. This disease mainly attacks people aged over 30, but sometimes young people can feel its symptoms for the first time at the age of 15-20. The disease affects people socially active, still long and relapses, so cripples strong society. Women are suffering from [...]]]></description>
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<p>Today 40 to 80 percent of all people worldwide suffer from osteochondrosis. This disease mainly attacks people aged over 30, but sometimes young people can feel its symptoms for the first time at the age of 15-20. The disease affects people socially active, still long and relapses, so cripples strong society. Women are suffering from osteochondrosis more often than men, while men feel more acute pain.</p>
<p>What is osteochondrosis? Above all, this is the dystrophic process in the intervertebral discs. The disks gradually lose their elasticity and collapse. As a result, the space between vertebras is reduced and the roots of the spinal nerve become squeezed, causing pain and edematous neurovascular symptoms in the field. This, in turn, leads to more and more stifling pain and muscle spasm.</p>
<p>The osteochondrosis can attack any part of the spinal cord. If cervical spine is affected, brain circulation can be interrupted. This leads to headaches and dizziness and may be followed by pain in the shoulder joints (humeroscapular syndrome) and intermittent blood circulation in your hands. Thoracic spine forms of the disease often occur with pain in the heart and can be taken for angina. Lumbar spine forms of the disease are characterized by pain in waist and lower extremities with different intensity: from chronic nagging pain to acute pain attacks.</p>
<p>Arthritis is an inflammatory disease of the joints or inflammatory-dystrophic nature. It may be a primary disease (eg, spondylarthritis) or secondary disease or deuteropathy (like rheumatism, gout and tuberculosis). One or more (in case of polyarthritis) joints are affected. It manifests itself through pain, reddening of the skin, limiting the flexibility of joints and changes in their shape.</p>
<p>Arthrosis is a common disease on the basis of dystrophic changes in cartilage. It is due to metabolism disorders, exposure to occupational risks, chronic injuries, poisoning and others. Deformations of surfaces of accession bone pain, limitation of joint flexibility and deformation are their distinguishing features of this disease.</p>
<p>Respiratory exercises with the training device will help solve these problems!</p>
<p>Diaphragmatic breathing activates the blood circulation, improves handling and capillary supply of nutrients to tissues, including the cartilaginous tissues. On the other hand, diaphragmatic breathing intensifies excretory functions, helps clear the body, reduces the inflammatory effects, reduces the intensity of pain syndrome and improves joint flexibility.</p>
<p>Hypoxic factor enables the body to considerably increase its flexibility and strengthens the body resistance. Moreover, the gradual reduction of oxygen provokes the development of anaerobic (without oxygen) breathing activates reserves your body naturally of intense &#8220;self-recovery process.</p>
<p><strong>Breathe with the <a href="http://www.lifefacilities.com/medical-home-health/respiratory/breathing-device.html">breathing device</a> and move actively without pain!</strong></p>
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		<title>Mechanism of allergy and immune system disorders treatment</title>
		<link>http://blog.lifefacilities.com/mechanism-of-allergy-and-immune-system-disorders-treatment/</link>
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		<pubDate>Thu, 26 Mar 2009 11:22:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Allergy and immune system disorders treatment Immunity is a combination of body functions aimed to protect it from everything genetically foreign. Here we speak not only about bacteria, viruses, parasites, allergens and others; under certain circumstances even our own cells can become foreign to our body, for example when they change into cancer cells, mutate [...]]]></description>
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<p><strong>Allergy and immune system disorders treatment</strong></p>
<p>Immunity is a combination of body functions aimed to protect it from everything genetically foreign. Here we speak not only about bacteria, viruses, parasites, allergens and others; under certain circumstances even our own cells can become foreign to our body, for example when they change into cancer cells, mutate or advance in age. And everything genetically foreign is dangerous. The goal of the immunity is to defend body from any attack no matter where it comes from.</p>
<p>A healthy person is not aware of constant &#8220;fighting&#8221; within his or her body. But if the immune system fails to cope (with flu virus, for instance), the person becomes ill. When immunity does not function well, this causes frequent and long-term diseases and various complications.</p>
<p>Immune reaction mechanism is rather sophisticated. It includes production of antibodies that work as body &#8216;guards&#8217;. Their goal is to neutralize any substances (so called antigens) that intrude into a body. Theoretically speaking any immune reaction should be successful, but sometimes the immune system &#8216;exceeds its powers and without any control starts treating absolutely harmless substances as if they were dangerous. Such loss of control leads to destructive hyper reactions. These destructive reactions are called &#8216;allergic reactions&#8217;, while the antigens that provoke such reactions are called &#8216;allergens&#8217;.</p>
<p>The immune reaction is formed by marrow, lymph glands, spleen, skin, sub-epithelial lymphoid tissue, right cerebral cortex hemisphere, hypothalamus, pituitary and pineal gland (epiphysis). However, the proper functioning of all the above mentioned organs requires the proper functioning of other organs, which are all systemically interdependent and interrelated to secure the body&#8217;s genetic stability.</p>
<p>The mechanisms that recover systemic interrelations between the organs are inside us. Respiratory exercises provide a unique ability to control the physiological processes normalizing the systemic interconnections in the body. Hypoxic-hypercapnic factor plays a key part in the process.</p>
<p>Hypoxia essentially enhances the adaptation ability and body resistance; cellular exchange systems switch to a more economic and maximally efficient use of oxygen to get the necessary energy. Moreover, gradual decrease of oxygen activates the development of anaerobic (without oxygen) type of breathing. This produces a pronounced healing effect, activates the reserved powers of your body, which naturally intensifies the &#8220;self-recovery&#8221; process. Hypercapnia is obviously a positive factor too as CO2 is essential for all biochemical processes in your body as it regulates the vitamins and enzymes activity and helps the immune system to restore its functions.</p>
<p><strong>Breathe with the <a href="http://www.lifefacilities.com/medical-home-health/respiratory/breathing-device.html">respiratory training Device</a> and live without allergy and fever all the year round!</strong></p>
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		<title>Theory of Disease as a Self-Protective Mechanism</title>
		<link>http://blog.lifefacilities.com/theory-of-disease-as-a-self-protective-mechanism/</link>
		<comments>http://blog.lifefacilities.com/theory-of-disease-as-a-self-protective-mechanism/#comments</comments>
		<pubDate>Fri, 20 Mar 2009 22:34:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Respiration]]></category>
		<category><![CDATA[breathing device]]></category>
		<category><![CDATA[breathing exercises]]></category>
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		<category><![CDATA[respiration device]]></category>

		<guid isPermaLink="false">http://blog.lifefacilities.com/?p=23</guid>
		<description><![CDATA[If you know nothing about physiology, don&#8217;t worry. Even though it took the scientists many years to figure our what you are going to read below, we&#8217;ll put it in simpler terms. If you are trained in anything medical related, it will be very difficult to believe this. After learning about all the things that [...]]]></description>
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<p>If you know nothing about physiology, don&#8217;t worry. Even though it took the scientists many years to figure our what you are going to read below, we&#8217;ll put it in simpler terms. If you are trained in anything medical related, it will be very difficult to believe this. After learning about all the things that go wrong, it rarely occurs to the educated person that things don&#8217;t go wrong per themselves.</p>
<p><strong>So why on earth would there be any benefit to the above mentioned diseases?</strong></p>
<p>Instead of dealing with them individually, let&#8217;s deal with them together. What all these diseases have in common is simply that the end result is that the blood flowing through the body decreases.</p>
<p><strong>But why would it be beneficial for the blood to flow less?</strong></p>
<p>Did you ever wonder why it is that during exercise, you feel your heart beating faster? That is because the blood needs to flow more to keep up with the demands of your cells.</p>
<p><strong>But what would happen if your blood flowed that fast while you are resting?</strong></p>
<p>In short, you would be dead pretty quickly. It is not true that the more blood flowing the better. It is true that there is an ideal amount of blood flowing based on how your cells are working.</p>
<p>Let&#8217;s relate blood flow to how fast you breathe. First of all, breathing and blood flow are related. If you hold your breath, blood will rush to your head. That is because increased circulation has a similar effect as decreased breathing rate. The less oxygen moved through the lungs, the more that needs to be moved by the blood. The inverse is also true. If you start breathing as fast as you can, your circulation will slow down for the same reason. Eventually you will get light headed due to lack of blood, and if you keep breathing fast (assuming you don&#8217;t have an asthma attack first), you will pass out. Once you are on the ground, gravity will get some blood to the head.</p>
<p>Here is an illustration of how this class of so-called diseases works. The pattern of stress gets the engines pumping. Your metabolism goes into anaerobic/sugar metabolism mode for quick energy. You start breathing faster and your circulation increases in anticipation of physical exertion. This discrepency between perceived and actual danger is a result of an inaccurate perception of our environment. Your cells go on your perception, since that is all they can go on. The combination of faster breathing/sugar content/faster circulation without the anticipated activity to balance the chemistry, the body&#8217;s chemistry gets messed up. Low carbon dioxide is the classic result, even though this is very difficult to test for directly.</p>
<p><strong>So what does your body do?</strong></p>
<p>Besides finding ways to slow the breathing (mucous/asthma/apnea/bronchitic/emphesema..), it finds ways to slow the circulation by placque, scarring, and holes in the heart. The disease of choice is based on age (fetus/child/adult), and genes. It&#8217;s that simple.</p>
<p>We mentioned migraines since they are a good illustration. One mechanism to slow the circulation is to narrow blood vessels (initial event in migraines) . However, when the stress which keeps the blood vessels narrowed stops, the blood vessels relax and cause a sort of wave of blood that irritates the blood vessels themselves. If the conditions necessitating slower circulation persists, the body will find more permanent ways to keep the blood vessels more narrow like plaque(atherosclerosis)/decreased elasticity(arteriosclerosis).</p>
<p>Instead of dealing with these thing one by one, it is much more effective addressing the pattern that necessitates these compensation mechanisms. Notice that all these patterns include an inaccurate perception of our environment. The stress reaction is not bad. It&#8217;s just bad when it is not needed.</p>
<p>Training with the <a href="http://www.lifefacilities.com/medical-home-health/respiratory/breathing-device.html">Frolov&#8217;s Respiration Device</a> reverses this entire pattern. You are essentially creating a need for better circulation, and your body will find a way to give it to you.The pattern is reversed in several ways. First, the precise amount of resistance isolates the diaphragmatic breathing muscles, which facilitate oxygen metabolism. That alone will help break the cycle, but the Frolov&#8217;s Respiration Training Device attacks it on more levels. The water acts as filter, making the air you breathe slightly low in oxygen and high in carbon dioxide. This also facilitates oxygen metabolism by what is called the Bohr effect. Third, doing the device forces your mind to relax better than anything I&#8217;ve tried before.</p>
<p><strong><em>It&#8217;s not that you are being fixed by some man-made technology. It&#8217;s more that you are using technology to allow your natural physiology perform the way it is supposed to.</em></strong></p>
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		<title>Mechanism of loss of weight with respiratory exercises</title>
		<link>http://blog.lifefacilities.com/mechanism-of-loss-of-weight-with-respiratory-exercises/</link>
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		<pubDate>Tue, 03 Mar 2009 22:09:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[In some western countries, an average body weight of every third person exceeds the maximum permissible level. In the USA about 54 million people are overweight. Where does the overweight come from? A very small percentage of overweight people really have serious diseases and need complex treatment of their primary diseases (such as diabetes, thyroid [...]]]></description>
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<p>In some western countries, an average body weight of every third person exceeds the maximum permissible level. In the USA about 54 million people are overweight. Where does the overweight come from? A very small percentage of overweight people really have serious diseases and need complex treatment of their primary diseases (such as diabetes, thyroid gland disorder and some other diseases of endocrine glands). In the majority of cases the reason of overweight is simple: the number of calories taken with the food exceeds the number of calories consumed by the body. In other words, the body gets more than it spends. This excess is gradually stored as fat in hypoderm.</p>
<p>Why is overweight dangerous? Apart from the purely aesthetic problems, there is a great danger to health. Thus, arterial hypertension (high pressure), which is often the reason for heart attacks and blood-strokes, occurs in the overweight people twice as often as in people with normal weight. For people who weight 10-20% above their normal weight the risk of type II diabetes is 44% as higher as for people with normal weight. Overweight people often suffer from short wind and palpitation, even after minimal physical effort. Overweight can also lead to psycho-emotional disorders: sleep disorders, irritability, and quick fatigue.</p>
<p>A loss of weight by 5-10% will significantly decrease the risk of more serious diseases.</p>
<p>Respiratory exercises with the training Device will help you!</p>
<p>Phrenic breathing massages organs of abdominal cavity, intensifies excretive functions, and enhances the cleaning effect on your body from the first days of respiratory training. You can considerably strengthen your abdominal muscles, tuck your stomach in, and reduce your waistline.</p>
<p>After 3-5 weeks of training the action of the hypoxic-hypercapnic factor becomes evident.. Controlled reduction of the amount of oxygen significantly enhances your adaptation abilities and body resistance; cellular metabolism switches to a more economical and efficient use of oxygen to produce the necessary energy, which leads to the improvement of the entire body metabolism. Carbon dioxide is absolutely necessary for all the biochemical processes in the body; it regulates vitamins and ferment activity. Therefore, gradual increase in carbon dioxide level helps your body lose extra weight.<br />
Breathe with the <a href="http://www.lifefacilities.com/medical-home-health/respiratory/breathing-device.html">Frolov&#8217;s Respiration Training Device</a> and lose your weight in a healthy way!</p>
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		<title>Chronic exhauster and insomnia treatment. Why Me?</title>
		<link>http://blog.lifefacilities.com/chronic-exhauster-and-insomnia-treatment-why-me/</link>
		<comments>http://blog.lifefacilities.com/chronic-exhauster-and-insomnia-treatment-why-me/#comments</comments>
		<pubDate>Mon, 09 Feb 2009 18:14:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Chronic fatigue, irritability, insomnia and depression: who is fully aware of these symptoms? “The Chronic Fatigue Syndrome&#8221; was recently characterized as an individual pathology. Development of this disease is due to the peculiarities of modern life in big cities, the way of life in economically developed countries and adverse health and environmental conditions and psycho-emotional [...]]]></description>
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<p>Chronic fatigue, irritability, insomnia and depression: who is fully aware of these symptoms? “The Chronic Fatigue Syndrome&#8221; was recently characterized as an individual pathology. Development of this disease is due to the peculiarities of modern life in big cities, the way of life in economically developed countries and adverse health and environmental conditions and psycho-emotional stress that accompanies lives today.</p>
<p>The main symptoms of chronic fatigue syndrome are prolonged feeling of energy loss, no clear reasons (feeling remains even after the rest), general weakness, irritability and defective memory and attention. Chronic fatigue syndrome is often followed by muscle discomfort, fever, joint pain, headache and dizziness, anxiety and sleep disorders.</p>
<p>Respiratory exercises help solve all these problems in the best possible way!</p>
<p>Continued exhalation in normal excitement of learning processes and suppression of the nervous system, improve the quality of your sleep and relieve irritation and exhaustion.</p>
<p>Positive expiratory pressure occurs when the breathing resistance of water is included and has bronchodilatory action. This significantly improves pulmonary ventilation, increases the amount of oxygen in the blood, organs and tissues, including brain and activates the functions of the brain.</p>
<p>Diaphragmatic (abdominal) type of breathing helps to regulate pressure intrathoracic ensures optimal conditions for the heart system and improves the blood to all organs and structures of the brain in particular. These two factors increase the functional activity of central nervous system, reduce headache and dizziness as well as improve memory and attention.</p>
<p><strong>Forget fatigue and headaches! Breathe with <a href="http://www.lifefacilities.com/medical-home-health/respiratory/breathing-device.html">Respiratory Training Device</a> and sleep like children!</strong></p>
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		<title>Bronchitis / Asthma / Emphysema / Sinusitus / Chronic Cough / Snoring / Sleep Apnea</title>
		<link>http://blog.lifefacilities.com/bronchitisasthmaemphysemasinusituschronic-coughsnoringsleep-apnea/</link>
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		<pubDate>Fri, 06 Feb 2009 22:22:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Respiration]]></category>
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		<guid isPermaLink="false">http://blog.lifefacilities.com/?p=21</guid>
		<description><![CDATA[It might be hard to imagine these diseases having some benefit at first, but read on. At the moment you understand why nature allows these things to happen, you will immediately see why the standard treatment is so harmful, and why the approach offered here is so effective. COPD refers to a category of diseases [...]]]></description>
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<p>It might be hard to imagine these diseases having some benefit at first, but read on. At the moment you understand why nature allows these things to happen, you will immediately see why the standard treatment is so harmful, and why the approach offered here is so effective.</p>
<p>COPD refers to a category of diseases including asthma, bronchitis and emphysema. In each of these cases, the affected person ends up with less air exchange between the body and the air. The lungs, which are where exchange takes place, develops a barrier. In the case of asthma, the muscles around the bronchioles contract, stopping air from flowing. In the case of bronchitis, the mucous acts as a barrier. Emphysema also prevents air exchange becasue the normal lung tissue is partly replaced by scar.</p>
<p>Sleep apnea is almost the same as COPD in the sense that the result is the same. It is a direct way to slow the loss of carbon dioxide. Also, when mucous is constantly produced, some people develop chronic cough.</p>
<p><strong>But Why Are These Conditions Necessary?</strong></p>
<p>Victims of each of these diseases hyperventillate, or breathe extra fast. That is the surprising truth discovered by Russian physician Professor Konstantin Buteyko, who studied breathing physiology for 30 years. But why would you, a person seeking help for your COPD, hyperventillate? The answer to that question determines what you do to reverse your COPD.</p>
<p><strong>&#8220;Why would I hyperventilate in the first place?</strong>&#8221;</p>
<p>Hyperventilation begins when we anticipate trouble or worry about something. It is the body&#8217;s way of preparing for phyical exertion. But when we hyperventillate without the exertion, our carbon dioxide reserves become gradually depleted. Not a big deal you think? Read on.</p>
<p>Carbon dioxide is used for virtually every chemical reaction in the body. It is used as a buffer in the blood to prevent sudden changes of blood chemistry. It is a building block for every tissue in our body. Nature strongly protects against loss of too much carbon dioxide.</p>
<p><strong>How Nature Protects Us From Hyperventillation<br />
</strong><br />
Nature preserves carbon dioxide in many ways, but the most direct methods are COPD and sleep apnea. Here are some facts: Low carbon dioxide causes spasm of the muscles around the broncioles. Low carbon dioxide causes mucous production. Low carbon dioxide causes scar formation. Low carbon dioxide causes you to stop breathing. Do any of these things sound related? All of these &#8216;diseases&#8217; help restore carbon dioxide levels</p>
<p>Traditional treatments are advertised like this: Mucous bad. Let&#8217;s prevent mucous produciton. Bronchial spasm bad, lets give a drug to prevent it. But what do you think your body is going to do about your low carbon dioxide now? It will have to find some other way to deal with it. That is precicely why these &#8216;treatments&#8217; are so ineffective and harmful. They stop your body from fixing itself, and ignore the thing that is really wrong.</p>
<p>We actually have a way to fix the low carbon dioxide problem, which is primarily caused by habitual hyperventillation, which is caused primarily by habitual stress. It is called <a href="http://www.lifefacilities.com/medical-home-health/respiratory/breathing-device.html">Frolov&#8217;s respiratory training device</a>.</p>
<p><strong>Instead of expensive drugs that don&#8217;t work, we advise you to train your breathing properly.</strong></p>
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		<title>Mechanism of rehabilitation from smoking</title>
		<link>http://blog.lifefacilities.com/mechanism-of-rehabilitation-from-smoking/</link>
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		<pubDate>Wed, 28 Jan 2009 11:40:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[In the United States, the estimated 46 million people (this is 41.9% of the population) are smokers. This includes 25.1 million men (23.4% of the population) and 20.9 million women (18.5% of the population). These people are at higher risks of heart attack and stroke. The statistics is taken from the National Health Interview Survey [...]]]></description>
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<p>In the United States, the estimated 46 million people (this is 41.9% of the population) are smokers. This includes 25.1 million men (23.4% of the population) and 20.9 million women (18.5% of the population). These people are at higher risks of heart attack and stroke. The statistics is taken from the National Health Interview Survey (NHIS) of 2004 made by the National Center for Health Statistics and NHLBI. Lungs cancer and breast cancer become more and more typical, which is considered to be a result of environmental pollution, such as car gases, factory gases and smoking.</p>
<p>In is no wonder. When you inhale the cigarette smoke, it goes through your mouth and throat into your lungs. The smoke contains over 4 thousand chemicals including highly toxic substances, and substances provoking cancer such as formaldehyde, benzyl, arsenic and others. When the smoke reaches lungs, it precipitates there as resins. Cigarette smoke directly interferes with the lungs functioning increasing the risk of cancer, pneumonia, emphysema, chronic bronchitis and other pulmonary diseases that obstruct breathing.</p>
<p>Luckily lots of changes are reversible. The <a href="http://lifefacilities.com/frolovs-respiration-training-device-free-book-free-shipping-p-29.html?osCsid=afd904487015d215881a11a83451247e" target="_blank">Frolov&#8217;s Training Device</a> can help you to give up this habit and rehabilitate your health!</p>
<p>From the very first days of training with the Device, you will feel revitalized and energized; you will see how intensively your lungs will be cleared from toxic substances, which have accumulated in the lungs for years. The cleaning process is activated by the increased inhale resistance, which leads to the increased negative pressure in the lungs and bronchi, enhancing goblet and ciliated cells functioning (the former produce secretion, the latter are able to move the secretion actively out of bronchi) and helping clean the lungs and bronchi from mucus and sputum. The increased exhale resistance leads to a higher positive pressure in the lungs, which produces a bronchodilatory effect. This effect significantly intensifies the pulmonary ventilation and increases the amount of oxygen available in the blood, organs and tissues, normalizing their functions. Barbotation creates active air micro-vibration in the closed space, producing a positive effect on the passage of the air through the bronchial tubes (micro massage). In a short time you forget about painful morning cough and bubbling wheezes in the lungs and eventually you forget about the short breath.</p>
<p>Prolonged respiratory training allows the adaptive qualities of the body to improve significantly and enhances immune resistance due to the hypoxic-hypercapnic factor. Cellular metabolism switches to highly effective and more economical use of oxygen to get the necessary energy. That activates the bodily reserves, which naturally intensify the processes of &#8216;self-recovery&#8217;. Blood vessels become stronger and the circulation of blood improves; it significantly decreases the risk of cardiovascular diseases. The immune system and metabolism become more active, which leads to the extraction of toxic substances from cells, reducing the body addition to nicotine.</p>
<p><strong>Exchange a cigarette for <a href="http://www.lifefacilities.com/medical-home-health/respiratory/breathing-device.html">Frolov&#8217;s training Device</a> and feel the difference having a relief from the smoking addiction!</strong></p>
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