From time immemorial people have endeavored to prove and to show the world wonderful opportunities that were given them by nature. Olympic motto “Citius, Altius, Fortius” ( “faster, higher, much more) is as popular now as it was in ancient times. The most popular sports today are diving, mountain hiking, bodybuilding and others who are close to the extreme. Sports body must be ready for the stress and maintain physical activity in adverse circumstances. Athletes are exposed to hazards such as sharp spasm of peripheral vessels, hypertension, heart overexertion, overheating or hypothermia, physical fatigue, genital organs disorder (especially females), oxygen deficiency, pulmonary barotraumas and so on.

Respiratory exercises with the training device can help you overcome any difficulties with the least possible loss or even no loss at all!

During the first stages of training, diaphragmatic breathing will improve your lung tissue used during breathing act, the improvement is due to the increase of respiratory surface. Diaphragmatic (abdominal) type of breathing and helps to regulate the intrathoracic pressure and creates optimal conditions for the cardiovascular system, protect your heart from overwork.

Higher inhalation resistance creates positive pressure in the lungs has bronchodilatory effects, improves pulmonary ventilation and increased the amount of oxygen in the blood, organs and tissues. It is particularly important for the muscles during physical training as well as the brain structures in adverse conditions (such as deep diving or high mountain climbing).

Higher vapor resistance creates negative pressure in the lungs, thus significantly increase the blood circulation in bronchial and pulmonary capillary tubes. This improves the respiratory metabolism of lung tissues and activates many other functions of the lung tissue, preventing the inflammatory processes, reducing the negative effects of stress and leads to rapid elimination of toxins.

With prolonged respiratory training of hypoxic-hypercapnic factor significantly increases the body’s ability to adapt, strengthen the body and health of the immune defense. Cellular metabolism switches to a more efficient and economical use of oxygen to obtain the necessary energy. Besides the gradual increase of carbon dioxide and reduction of oxygen leads to the development of anaerobic (without oxygen) respiration activation of all biochemical processes, including those involving vitamins and ferments. Stocks of the body start using the most effective.

Whatever you are keen on diving deep, high mountain hiking or bodybuilding – it makes tomorrow even better with the breathing training device!